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Pamper Yourself and Choose the Best Massage Methods For You The process or the method of working and acting on the body by applying pressure is called as massage, and the different techniques of massage include the use of hands, elbows, fingers, feet, knees, and forearms. In this day and age, a lot of devices and equipment are being produced and designed for self-massage and these are also being used and recommended by massage therapists, and examples for that are the twin-ball massager, foam roller, electronic massager, stress spot body massager, spikey massage ball, percussion massager, and back nodger. The term massage basically has a lot of origins, such as from the Greek verb, masso, which means to handle, to work, and touch with the hands, or to knead dough; the Arabic word, massa, which means to touch or to feel; the Latin word, massa, which means mass dough; and the French word, massage, which means friction of kneading. Massage has become very popular in every parts of the world, and that is due to its great and healthy effects on the body and its primary purpose is to relieve and treat the stress and the body pain felt by the client. A massage client can be treated in various ways, such as while sitting on the massage chair, lying on a mat on the floor, lying on a massage table, or while floating or submersed in a warm-water therapy pool. Massage has a lot of different methods and types, and that includes the structural integration, tui na, watsu, active release technique, trigger point therapy, acupressure, aquatic body work, ashiatsu, TCM or traditional Chinese massage, Thai massage, ayurvedic massage, biodynamic massage, craniosacral therapy, foot massage, lomilomi and the indigenous massage of Oceania, lymphatic drainage, medical massage, myofascial release, shiatsu, and the Swedish massage.
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Recent study shows that massage can definitely help the clients or the patients who are suffering from different ailments, such as myofascial pain syndrome, digestive disorders, anxiety, headaches, fibromyalgia, temporomandibular joint pain, sports injuries, soft tissues injuries and strains, and insomnia related to stress. The professionals who are certified and licensed to provide massage techniques for therapeutic purposes are massage therapists, practitioners of eastern medicines and Chinese medicines, athletic trainers, and the physical therapists. Some of the common massage supplies, equipment and facilities used by the professionals in their clinic includes warm-water therapy pools, vichy showers, oils, creams, lotion, gels, dry-water massage tables, and massage tables and chairs. The people who wants to find the best massage therapist in their local area can locate them through the use of the internet, through the recommendations of colleagues and friends, or through the word of mouth of the therapist’s previous clients.The Key Elements of Great Services